Surf and Yoga Morning in Mizata
Uncrowded waves, yoga by the sea and a healthy brunch. A morning that fills you with energy.
- 7.5 hours
- Effort: Active
La Libertad
Day trip from Surf City
From the tree to the cup: two farms, an ocean-view lunch and the people behind the flavors.
Taste two of the most iconic products of El Salvador where they are born. In the morning you walk an organic cacao farm on the coast of La Libertad and taste cacao, coconut water and fresh fruit. After lunch with an ocean view, you climb to the cool mountains of the Cordillera del Bálsamo to visit Finca Montealegre, an organic coffee farm, and meet the people who grow it.
Hotel pickup.
Guided tour of Finca Varsovia, an organic cacao farm in San Diego, La Libertad (2.5 hours).
Drive to Tomadulu.
Lunch with an ocean view at Tomadulu.
Drive up to the Cordillera del Bálsamo.
Tour of Finca Montealegre, an organic coffee farm, with coffee tasting and quesadilla de arroz (2 hours).
Drive back.
Back at your hotel.
Our coffee stop in the Cordillera del Bálsamo, filmed on our last visit.



Uncrowded waves, yoga by the sea and a healthy brunch. A morning that fills you with energy.
See how Salvadoran rum is made, then wander the cobbled streets of Suchitoto.
Two days between hidden waterfalls and a century-old cloud forest.